A sprained ankle is perhaps the most common injury that happens during any type of physical activity. They can be very different in severity, ranging from a minor soreness to severe pain.
If you have an ankle sprain, you can considerably decrease the amount of time it takes to recover by initiating the physical therapy process as soon as possible. Some of our rehabilitating techniques help to:
Promote ankle movement after the injury
Ankle back to having a full range of motion
Stability and preconception programs